My special guest speaker for this audio is Carrie Lauth of SexyNursingBra.com. In our interview, Carrie answers the following questions:
- What are the benefits of breast feeding?
- How often are you supposed to breastfeed a new born?
- How can you tell if you are providing enough milk for you baby?
- What kind of foods should you eat when you are nursing?
- Is there anything you need to avoid eating/drinking when you are nursing?
- How can you produce more milk for your baby?
- For first time breast feeders, how do you get baby to nurse properly?
- If it hurts mom to breastfeed, are there options she can take to continue to give baby breast milk?
- What to do when your breast is engorged?
- Is it safe to freeze breastmilk? How do you freeze breastmilk? Does breastmilk expire?
- For those who need to go back to work or those who need to leave baby with a sitter, what steps do they need to take to ensure baby has enough milk and how do you keep a good supply of milk?
- What are some tips you can share on weaning baby from breast milk?
Carrie Lauth has a great resource (a digital book) called – The Happy Breastfeeder. It’s an information packed 89 page ebook for only $1. To download The Happy Breastfeeder, click here.
